Welcome to Habit Evolution
Where we're all about empowering busy women like you to thrive through the transformative power of habits.
As a seasoned pilates teacher, habit coach, and former celebrity personal assistant, I understand the daily hustle and the quest for balance amidst the chaos.
Picture Habit Evolution as your personal cheerleader, standing steadfast in your corner. We kick off with a 90-minute deep dive into your aspirations, hurdles, and dreams. From there, expect regular coaching sessions, unlimited messaging support, and a treasure trove of tailored resources to propel you forward.
Here's why Habit Evolution is your ultimate ally:
Personalized Approach:
Crafted to suit your distinct lifestyle and ambitions.
Expert Insight:
Drawing from my background in celebrity assistance, fitness coaching, and wellness education, I'm armed with the knowledge and motivation to guide you to success.
Accountability Partner:
Count on me to keep you on track and fired up every step of the journey.
Tangible Transformation:
Brace yourself for tangible shifts in your habits, mindset, and overall well-being.
Ready to embark on this journey of self-mastery?
If you're eager to reclaim control of your life and rewrite the rules on your terms, let's kickstart the transformation. Schedule your complimentary consultation today and let's make waves together!
About SuperKate
I’ve had the amazing privilege of working with a variety of people throughout the world, and most specifically the entertainment world. While the career titles varied, they all involved connecting with people and managing ideas/productions. One of my highest priorities was to create a calm, welcoming environment, whether I’m keeping them on track to finish a project or coaching them on their physical and mental goals.
Celebrities and companies I've worked for:
Amanda Palmer, Dresden Dolls, Neil Gaiman, David Byrne, MTV, Cartoon Network, Steppenwolf Theatre, Goodman Theatre.
I’ve been lucky to experience various forms of movement in my life:
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Sports taught me the cohesiveness of a team.
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Dance fostered a new love of my body and my ability to tell a story.
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Pilates and functional training have created more balance and proprioception.
Through my training as a certified Pilates instructor, personal trainer and life coach, I connected deeper to my body, and so have my clients. We have found:
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More confidence
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More calm.
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Ability to focus on what’s important.
