Balance your body and life.
Helen
I began working with SuperKate with a goal of getting out of my head and into my body, and perhaps becoming stronger in the process. I’ve achieved those goals and so much more.
Angela
SuperKate is very knowledgeable, helpful, and patient. Even though I wasn’t experienced, SuperKate took the time to explain each part of the routine and was very accommodating. I have never felt overwhelmed or unable to participate. I love every class we spend together!
Ralph
I am convinced that working with SuperKate was essential to my success in reaching the peak of Mt. Kilimanjaro in the Fall of 2018. An additional benefit of working with her is that it has strengthened my gym workouts.
"Change happens through movement, and movement heals."
- Joseph Pilates
Personal growth or professional success, SuperKate guides you toward sustainable lifestyles. She helps you prioritize your well-being and makes a real impact in your own life and beyond.
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