I’ve had the amazing privilege of working with a variety of people throughout the world, and most specifically the entertainment world. While the career titles varied, they all involved connecting with people and managing ideas/productions. One of my highest priorities was to create a calm, welcoming environment, whether I’m keeping them on track to finish a project or coaching them on their physical and mental goals.

I’ve been lucky to experience various forms of movement in my life:

• sports taught me the cohesiveness of a team
• dance fostered a new love of my body and my ability to tell a story
• Pilates and functional training have created more balance and proprioception

Through my training as a certified Pilates instructor, personal trainer and life coach, I connected deeper to my body, and so have my clients. We have found:

• more confidence
• more calm
• ability to focus on what’s important